Weigh In record (no journal entry) for 27 March 2018
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79.6 kg
Lost so far: 19.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 81.28g | Prot: 32.71g | Carbs: 98.95g.
Breakfast: Ceifeiro Semente de Chia, Abacate, Jussara Leite Desnatado, Verde Campo Mussarela Lacfree. Lunch: Tomates, Verde Campo Cottage Lacfree, Verde Campo Requeijão Lacfree, Alface, Cenouras, Azeite de Oliva Extra-Virgem. Dinner: Aviação Manteiga com Sal, Pão Francês sem Miolo. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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