Weigh In record (no journal entry) for 27 March 2018
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79.6 kg
Lost so far: 4.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 59.22g | Prot: 116.52g | Carbs: 178.99g.
Breakfast: Queijo Coalho, Vigor Requeijão Light, Yoki Polvilho Doce, Ovo. Lunch: Atum, Vigor Maionese, Legumes Cozidos, Arroz Branco (Cozido). Dinner: Ovo Cozido, Sopa de Feijão, Macaxeira Cozida, Broa de Fubá. Snacks/Other: Cacau em Pó (Não Adocicado), Native Açúcar Demerara, Itambé Leite em Pó Integral, Peito de Frango. more...
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2130 kcal
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Exercise:
Gym - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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camilaladislau's Weight History
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