Weigh In record (no journal entry) for 27 March 2018
|
115.1 kg
Lost so far: 15.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 62.52g | Prot: 56.95g | Carbs: 146.81g.
Breakfast: Carrefour Biscottes Multicereales, Café, Paysan Breton Beurre Moulé Demi-Sel. Lunch: Sucre Semoule, Douceur du Verger Compote de Pomme, Mamie Nova Yaourt Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), recette allemande (7 pers). Dinner: Coraya Sauce Cocktail, Super U Crevettes Nature Décortiquées Cuites, Endive, Tomates Cerises, Auchan Avocat. Snacks/Other: Benco Chocolat en Poudre, Lactel Lait Demi-Écrémé, Noix de Cajou Grillées Non Salées, Auchan Banane. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audree7709's Weight History
|