Weigh In record (no journal entry) for 27 March 2018
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66.1 kg
Lost so far: 16.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 72.00g | Prot: 74.75g | Carbs: 210.08g.
Breakfast: Муравейник. Lunch: Карп Запеченный, Гречка Отварная, Помидоры, Barilla Макароны, Приготовленный Яичный Белок. Dinner: Муравейник. Snacks/Other: Окей Груша Конференс, Пискаревский Простокваша, Шоколад. more...
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Losing 0.4 kg a Week
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shkrebo13's Weight History
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