Weigh In record (no journal entry) for 27 March 2018
|
68.4 kg
Lost so far: 9.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 89.14g | Prot: 74.60g | Carbs: 176.42g.
Breakfast: Kawa z Mlekiem, Kaufland Pomidor, Cukier, Milk Land Ser Gouda w Plastrach, Omlet lub Jajecznica, Masło, Bułka Pszenna. Lunch: Kwaśnica, Kawa z Mlekiem. Dinner: Pomarańcze, Kawa z Mlekiem, Winogrona, Ketchup, Biedronka Bułka Kajzerka, Morliny Parówki Berlinki Classic. Snacks/Other: Czerwone Wino Stołowe, Biedronka Kiełbasa Gospodarza. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|