Weigh In record (no journal entry) for 27 March 2018
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70.9 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 45.49g | Prot: 64.02g | Carbs: 151.99g.
Breakfast: Kaffee mit Milch. Lunch: GutBio Rote Bete Saft, REWE Rote Bete in Scheiben, Weizenbrötchen, Matjes. Dinner: Reis Poliert, Gekocht, Rama Rama Culiness, Dulano Geflügel Bratwurst, Ei, Albona Paniermehl, Purland Schnitzel, Jeden Tag Feinschmecker Gemüsepfanne. Snacks/Other: Gummibärchen, Beck's Bier (500ml), Valensina Orange, Hohes C Orangensaft. more...
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Losing 2.1 kg a Week
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franschee's Weight History
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