Weigh In record (no journal entry) for 27 March 2018
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 8.09g | Prot: 7.86g | Carbs: 45.16g.
Breakfast: Финик, Golden Kings of Ukraine Клетчатка из Ростков Пшеницы, Активиа Йогурт Яблоко Злаки, Кофе с Молоком, Семена Льна, Сушеная Клюква, Повна Чаша Кунжут. more...
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Gaining 0.2 kg a Week
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