Weigh In record (no journal entry) for 27 March 2018
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112 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 24.30g | Prot: 52.09g | Carbs: 76.65g.
Breakfast: Домик в деревне Молоко 3,2%, Matti Мюсли с Бананом и Шоколадом. Lunch: Капуста Тушеная с Мясом. Snacks/Other: Danone Творог Мягкий 0%. more...
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Losing 1.2 kg a Week
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andreykirsankin's Weight History
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