Weigh In record (no journal entry) for 26 March 2018
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73.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 30.66g | Prot: 25.07g | Carbs: 138.98g.
Breakfast: Café com Açúcar, Tirolez Creme de Queijo Minas Frescal, Omelete, Jussara Leite Desnatado, Canela, Banana Prata. Lunch: Melancia, Couve Refogada, Batata Baroa. Dinner: Açúcar Mascavo, Dafruta Suco Concentrado de Maracujá, Batata Baroa. Snacks/Other: Bolo de Milho, Café com Açúcar, Omelete, Mexerica, Banana Prata. more...
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2263 kcal
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Exercise:
Gym - 30 minutes, Spinning - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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alinepetrillo's Weight History
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