Weigh In record (no journal entry) for 27 March 2018
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119.5 kg
Lost so far: 2.2 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 37.90g | Prot: 30.14g | Carbs: 181.42g.
Breakfast: Кофе (Растворимое). Lunch: Салат Овощной со Сметаной, Мистраль Гречневая Крупа. Dinner: Сметана 15%, Зеленый Лук, Яйцо, Картофель, Грибы. Snacks/Other: Пятерочка Яблоко Красное, Пятерочка Яблоко Красное. more...
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Losing 4.2 kg a Week
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ezovatevs1977's Weight History
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