Weigh In record (no journal entry) for 26 March 2018
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72.1 kg
Lost so far: 2.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 50.94g | Prot: 59.48g | Carbs: 43.01g.
Breakfast: Itambé Iogurte, Nesfit Cookie Integral Cacau e Avela. Lunch: Sadia Linguiça Calabresa Defumada, Montana Brócolis Sauté, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Friboi Carne Moída Patinho, Bonduelle Milho Verde, Qualitá Tomate Cereja, Alface de Folha Verde, Gema de Ovo. more...
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Losing 1.4 kg a Week
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alice_pink's Weight History
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