an7337's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

75.4 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

1657 kcal

Fat: 79.40g | Prot: 69.88g | Carbs: 151.71g. Breakfast: 蕃薯, 雞蛋（整個）, 光泉鮮乳. Lunch: 摩斯漢堡摩斯雞塊, 摩斯漢堡冰紅茶, 摩斯漢堡薯條(S), 摩斯漢堡摩斯漢堡, 牛軋糖. Dinner: 火鍋, Red Bull Red Bull . more...

1842 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Gaining 3.2 kg a Week

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an7337's Journal, 27 Mar 18

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