amandamachado4's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
77 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 March 2018:
1488 kcal Fat: 62.53g | Prot: 71.05g | Carbs: 162.59g.   Breakfast: Café com Leite Desnatado, Pão Francês sem Miolo. Lunch: Cenouras, Alface, Sadia Salsichão, Bife de Carne de Vaca, Prato Fino Arroz Branco. Dinner: Ovo Mexido, Arroz Branco (Cozido). Snacks/Other: Habib's Esfiha de Frango, Habib's Esfiha de Carne, Sabor Vital Biscoitos Mimosos, Danone Iogurte de Morango (Pote), Turma da Mônica Maçã, Banana Prata. more...
2426 kcal Exercise: Water Aerobics - 1 hour, Resting - 23 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amandamachado4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.