Weigh In record (no journal entry) for 26 March 2018
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114.8 kg
Lost so far: 2.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 37.93g | Prot: 148.43g | Carbs: 182.47g.
Breakfast: Euro Shopper Muesli, Aardbeien, C1000 Verse Magere Yoghurt. Lunch: AH Basic Runder Rookvlees, Becel Light, Waldkorn Brood. Dinner: AH Magere Franse Kwark, C1000 Kruimige Aardappelen, Sperziebonen, Geroosterde of Gebakken Kipfilet. Snacks/Other: Appel. more...
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Gaining 14 kg a Week
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Commodoortje's Weight History
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