Weigh In record (no journal entry) for 26 March 2018
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83.4 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 45.35g | Prot: 70.70g | Carbs: 271.85g.
Breakfast: Coffee, Granulated Sugar. Lunch: Philippine Brand Dried Mangoes, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Paleo Pro Paleo Protein Powder. Dinner: NatureBox Roasted Peruvian Corn Kernels, Mayonnaise, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef, Fresh & Easy California Blend Vegetables, Tai Pei Orange Chicken. Snacks/Other: Small Town Brewery Not Your Father's Root Beer, Produce Snacks Sweetened Dried Mango Strips, NatureBox Roasted Peruvian Corn Kernels, Member's Mark Uncured Turkey Pastrami, Trader Joe's Raw Whole Cashews. more...
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Losing 0.5 kg a Week
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