Weigh In record (no journal entry) for 26 March 2018
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 28.97g | Prot: 90.73g | Carbs: 204.77g.
Breakfast: il Molino Chiavazza Crusca di Grano, Banana, Mevgal Yogurt Greco Extra 0%. Lunch: Conad Spaghetti Integrali di Farro, Carote Cotte, Zucchine. Dinner: Realvalle Fettine di Vitello, Broccoli Cotti (da Freschi). Snacks/Other: Mandorle, Fiorentini Fiocchi d'avena, Fiorentini Gallette di Mais, Fesa di Tacchino. more...
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Losing 1.2 kg a Week
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brunella.lella's Weight History
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