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Sipe69
Journal
26 Mar 18
Sipe69's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
94.2 kg
Lost so far:
15.8 kg
.
Still to go:
34.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
548 kcal
Fat: 11.87g | Prot: 62.23g | Carbs: 60.35g.
Breakfast:
Nutrilett Chocolate Shake.
Lunch:
Nutrilett Chocolate Shake.
Dinner:
Apetit Megamix Kasvissekoitus, Kananrinta (Nahkaa ei Syöty), Nutrilett Chocolate Shake.
Snacks/Other:
Nutrilett Chocolate Shake.
more...
2504 kcal
Exercise:
kävely - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Sipe69's Weight History
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