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lauraindestin
Journal
26 Mar 18
lauraindestin's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
73.0 kg
Lost so far:
14.5 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
245 kcal
Fat: 12.00g | Prot: 6.50g | Carbs: 36.50g.
Breakfast:
Red Bull Red Bull Sugar Free (12 oz).
Lunch:
Sunshine Cheez-It White Cheddar Crackers.
more...
1868 kcal
Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 3.6 kg a Week
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lauraindestin's Weight History
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