Weigh In record (no journal entry) for 26 March 2018
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67.1 kg
Lost so far: 18.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 44.69g | Prot: 74.51g | Carbs: 65.15g.
Breakfast: Goiaba. Lunch: Angu, Escarola, Chuchu, Maminha, Abóbora Cozida (de Abóbora Fresca). Dinner: Sadia Filezinho de Frango, Ovo Mexido, Chuchu, Rúcula, Agrião, Feijão Carioca. Snacks/Other: Cacau Show Chocolate Intensidade, Amêndoas, Castanhas de Caju. more...
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steady weight
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Francine Mattos's Weight History
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