Weigh In record (no journal entry) for 26 March 2018
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73.1 kg
Lost so far: 5.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 30.97g | Prot: 47.14g | Carbs: 60.97g.
Breakfast: Sue Bee Honey, Chobani Greek Yogurt Peach on The Bottom, Egg Yolk. Lunch: Great Value Shredded Mild Cheddar Cheese, Mrs. Renfro's Medium Hot Mango Habanero Salsa, Goya Black Beans, Baby Spinach. Dinner: Perdue Oven Ready Whole Seasoned Roaster, Mrs. Renfro's Medium Hot Mango Habanero Salsa, Baby Spinach. Snacks/Other: BelGioioso Fresh Mozzarella Pearls. more...
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steady weight
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