Weigh In record (no journal entry) for 26 March 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2849 kcal
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Fat: 111.36g | Prot: 171.96g | Carbs: 289.41g.
Breakfast: Prozis Peanut Butter Smooth, Platano Fruta Marc, Oatmeal Chocolate Chip, Brüggen Copos de Avena, Central Lechera Asturiana Leche Desnatada. Lunch: Milbona Tarta de Queso, Lidl Sushi Lunch, Sushi Lunch. Dinner: Aceite de Oliva Extra Virgen, Boniato Marc, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Hacendado Queso de Cabra, Prozis Peanut Butter Smooth, Yogur Griego Light. more...
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Gaining 0.7 kg a Week
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