Weigh In record (no journal entry) for 26 March 2018
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91 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 82.42g | Prot: 149.87g | Carbs: 152.32g.
Breakfast: Café, Huevo Revuelto, Ideal Pan Integral Artesanal. Lunch: Sopa de Pollo con Fideos, Churrasco, Repollo, Betarraga, Jugo de Piña, Manzana Verde, Alverjas. Dinner: Tomate Verde, Corona Corona Extra, Pollo a la Brasa. Snacks/Other: Ecovida Galletón Avena Berries. more...
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Losing 3.5 kg a Week
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luis.ruz06's Weight History
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