herbst948's Journal, 26 Mar 18

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selber schuld. habe aus Frust und Stress viel süßes gegessen

139.4 kg Lost so far: 0 kg. Still to go: 54.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1200 kcal

Fat: 51.29g | Prot: 44.16g | Carbs: 133.63g. Breakfast: Banane, Dennree Erdnussmus Fein, Lidl Eiweißbrot, Normaler Kaffee, Milbona Kondensmilch 4% Fett. Lunch: Aldi Feinschmecker Art Pfannengemüse, Bratkartoffeln, Putenschnitzel. Snacks/Other: Lidl Kiwibeeren, Milbona Kondensmilch 4% Fett, Normaler Kaffee. more...

3427 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

Gaining 0.3 kg a Week

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herbst948's Journal, 26 Mar 18

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