başarmak21's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
69 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
672 kcal Fat: 36.14g | Prot: 17.27g | Carbs: 73.32g.   Breakfast: Yoğurt, Pekmez, Kızarmış Yumurta, Krem Peyniri. Lunch: Dikenli İncir, Baklava. more...
Losing 0.3 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


başarmak21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.