Weigh In record (no journal entry) for 26 March 2018
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69 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 36.14g | Prot: 17.27g | Carbs: 73.32g.
Breakfast: Yoğurt, Pekmez, Kızarmış Yumurta, Krem Peyniri. Lunch: Dikenli İncir, Baklava. more...
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Losing 0.3 kg a Week
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başarmak21's Weight History
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