Weigh In record (no journal entry) for 26 March 2018
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93.9 kg
Lost so far: 4.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 14.85g | Prot: 24.88g | Carbs: 109.93g.
Breakfast: Kaufland Eiweißbrot, Schwartau Erdbeermarmelade Samt, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Milch 1,5%, Gut & Günstig Süßstoff Tabletten, Kaffee (Gemahlen). Lunch: Laugenbrezeln. more...
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Losing 1.6 kg a Week
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