Weigh In record (no journal entry) for 26 March 2018
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61.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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3248 kcal
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Fat: 157.66g | Prot: 76.63g | Carbs: 382.32g.
Breakfast: Snickers Riegel. Lunch: Lindt Cresta, Karotten, TiP H-Vollmilch 3,5%, Provamel Almond Mandel, Bio-Zentrale Agavensirup, Gut & Günstig Hartweizen Grieß, Orangen, Alnatura Veggie "Salami", Ei, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Kägi Kägi Fret, Lindt Mousse Au Chocolat Milch, Lindt Nougat Eier, Alnatura Marzipan Zartbitter, Langnese Cremissimo Latte Macchiato, Corny Milch Classic, Olivenöl, Endiviensalat, Tomaten. more...
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1966 kcal
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Exercise:
Rock Climbing - 1 hour, Driving - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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