Weigh In record (no journal entry) for 26 March 2018
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74.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 41.79g | Prot: 71.39g | Carbs: 82.84g.
Breakfast: Bospeen, TopVit Magere Kwark Aardbei. Lunch: Cup-A-Soup Tomaat, Milner Smeerkaas, Wasa Vezelrijk Cracker. Dinner: Aviko Bistro Aardappelkroketjes, Zwagerman Flinterdunne Kipfilet. Snacks/Other: Vita D'or Fritessaus Original, Komkommer (met Schil), Fresca D'oro Mozzarella, AH Rucola, Belvita Breakfast Honing & Hazelnoot. more...
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steady weight
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suusjesarah's Weight History
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