Weigh In record (no journal entry) for 26 March 2018
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 69.24g | Prot: 150.03g | Carbs: 335.70g.
Breakfast: Banane, ESN Vegan pro Complex, Knusperone Haferflocken Extrazart, Happy Harvest Mandeln (Ganze Kerne). Lunch: Hofer Ungarische Salami, Ströck Kornspitz. Dinner: Basmati-Reis (Gekocht), Landgut Feines Hühnerfilet. Snacks/Other: Golden Delicious Äpfel, ESN Vegan pro Complex, Croissant, Nutella Nutella, Hofer Laugenstangerl. more...
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Losing 2.6 kg a Week
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