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Chachachon
Journal
26 Mar 18
Chachachon's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
105 kg
Lost so far:
5.9 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
568 kcal
Fat: 7.44g | Prot: 39.12g | Carbs: 73.24g.
Breakfast:
Café, Taillefine Recette au Fromage Blanc, Banane.
Lunch:
Golden Sun Riz Long Étuvé, L'étal du Boucher Steak de Boeuf A Griller, Auchan Bio Ratatouille Cuisinée.
Dinner:
Lidl Fruits Rouges Surgelés.
more...
2748 kcal
Exercise:
Vélo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Chachachon's Weight History
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