Weigh In record (no journal entry) for 26 March 2018
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52.8 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 23.36g | Prot: 108.95g | Carbs: 141.53g.
Breakfast: Ecor Orzo Soffiato, Fragole, Mirtilli, Albume d'uovo, Milbona Skyr Bianco Magro 0,2%, Germinal Fiocchi di Avena, Pedon Cacao Amaro, Granarolo Latte Magro con Vitamine. Lunch: Rigamonti Bresaola della Valtellina, Milbona Fiocchi di Latte Light, Zucchine, Baule Volante Piadina di Farro. Dinner: Milbona Quark Magro, Insalata Mista, Finocchio Crudo, Pomodori Ciliegini, Polipo, Sedano, Patata Bollita. Snacks/Other: Gelatelli Mini-Mix , Milbona Skyr Mirtillo. more...
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Losing 2.1 kg a Week
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annadelived's Weight History
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