Weigh In record (no journal entry) for 26 March 2018
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74.9 kg
Lost so far: 6.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 33.32g | Prot: 24.12g | Carbs: 86.27g.
Dinner: Tam Yağlı Sade Yoğurt, Kıymalı Kabak Yemeği. Snacks/Other: Fındık, Nescafe 2'Si 1 Arada, Armut, Elma. more...
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Losing 0.4 kg a Week
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didemtpc's Weight History
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