Weigh In record (no journal entry) for 26 March 2018
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 71.98g | Prot: 85.03g | Carbs: 102.58g.
Breakfast: Rapunzel Crema di Mandorle, Pema Pane Integrale di Segale Biologico. Lunch: Parmigiano (in Pezzi), Auchan Olio Extravergine di Oliva, Coop Insalata Rustica, Fage Yogurt Greco Total 0%. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Agretti, Merluzzo al Forno o alla Griglia. Snacks/Other: Novi Cioccolato Fondente Extra Amaro 99%, Arance, Mela, Nescafe Cappuccino. more...
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steady weight
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elirig78's Weight History
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