Weigh In record (no journal entry) for 26 March 2018
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 16.78g | Prot: 29.11g | Carbs: 117.94g.
Breakfast: Tam Buğdaylı Simit, Haşlanmış Yumurta, Simbat Mebrum Hurma . Lunch: Pişmiş Karnabahar (Taze Olandan). Dinner: Galete, Unique Uniq2go Chocolight Bar. more...
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Gaining 2.1 kg a Week
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