Weigh In record (no journal entry) for 26 March 2018
|
57 kg
Lost so far: 1.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 36.00g | Prot: 51.04g | Carbs: 146.32g.
Breakfast: Чай, Хохланд Творожный Сыр с Зеленью, Хлеб Цельнозерновой, Увелка Овсяная Каша. Lunch: Гречка с Мясом. Dinner: Село Зеленое Творог Обезжиренный 0%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blackblackblack's Weight History
|