Weigh In record (no journal entry) for 26 March 2018
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95.4 kg
Lost so far: 2.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 38.80g | Prot: 50.00g | Carbs: 90.83g.
Breakfast: Батон, Сыр Российский, Гречневая Каша с Молоком, Вареное Яйцо. Lunch: Жареная Рыба (в Панировке), Борщ, Кефир 2,5%. more...
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Gaining 0.9 kg a Week
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