Weigh In record (no journal entry) for 24 March 2018
|
69.8 kg
Lost so far: 18 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 76.80g | Prot: 84.69g | Carbs: 208.64g.
Lunch: Nestlé Leite Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Friboi Picanha Grelhada sem Gordura, Macaxeira Cozida. Dinner: Uva Itália, Coca-Cola Coca-Cola Zero, Brigadeiro de Colher, Brigadeiro, Batatas Fritas, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
|
1996 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Elliptical - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|