Weigh In record (no journal entry) for 26 March 2018
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60.6 kg
Lost so far: 10.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 36.57g | Prot: 105.61g | Carbs: 162.65g.
Lunch: Fazer Amica Chili Con Carne, Valkoinen Riisi, Tomaatit, Kurkku, Risetti Kuoreton Kurpitsansiemen, Vihreä Tee, Porkkanaraaste, Gefilus Rasvaton Piimä. Dinner: Broilerikiusaus. Snacks/Other: Pakkasmarja Boysenmarja, Vadelmat, Lindahls Turkkilainen Jogurtti 10%, Banaanilettu, Vihreä Tee, Cashewpähkinät, Banaanit, Pirkka Laktoositon Maitorahka, Star Nutrition Whey-80, Myllyn Paras Kaurahiutale, Cocovi Maca-Jauhe. more...
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1985 kcal
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Exercise:
Crossfit - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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MARJAKJAK's Weight History
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