Weigh In record (no journal entry) for 26 March 2018
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47 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 55.43g | Prot: 52.58g | Carbs: 211.70g.
Breakfast: 브로콜리, 바나나, 딸기. Lunch: 마늘쫑볶음, 돼지고기김치찌개, 배추김치, 밥. Dinner: 서브웨이 로스트치킨. Snacks/Other: 노브랜드 인절미스낵, 아이크 청 아이크 청 코피 오. more...
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Gaining 2.8 kg a Week
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savetip2063's Weight History
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