Weigh In record (no journal entry) for 26 March 2018
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 110.14g | Prot: 82.01g | Carbs: 37.99g.
Breakfast: 방탄커피. Lunch: 해물찜. Dinner: 리코타 치즈, Nature's Way MCT Oil, 부채살. Snacks/Other: 스타벅스 (Starbucks) 카페라떼, 모짜렐라 치즈. more...
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Gaining 3.2 kg a Week
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