Weigh In record (no journal entry) for 26 March 2018
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56.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 16.66g | Prot: 78.24g | Carbs: 25.01g.
Breakfast: 러브잇 슬라이스 닭가슴살 훈제맛, 찐고구마, Huy Fong Foods 스리라차 소스. Lunch: GS25 감동란. Dinner: 서울우유 체다슬라이스치즈 (20g), 러브잇 메스퀴트 슬라이스 닭가슴살, 김치, Huy Fong Foods 스리라차 소스. more...
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Losing 1.6 kg a Week
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