Elvira_77777's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

57 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

959 kcal

Fat: 27.35g | Prot: 45.98g | Carbs: 144.78g. Breakfast: Салат с Тунцом и Овощами, Омлет с Помидорами, Свежевыжатый Апельсиновый Сок. Lunch: Салат с Тунцом и Овощами. Dinner: Яблоко Зеленое, Морковь, Капуста Белокочанная. Snacks/Other: Гранат, Alpro Молоко Bio Soya Original, Кофе (из Молотых Зерен), Яблоко Зеленое. more...

189 kcal

Exercise: Swimming (moderate) - 27 minutes, Apple Health - 23 hours and 33 minutes. more...

Losing 1.1 kg a Week

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Elvira_77777's Journal, 25 Mar 18

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Elvira_77777's Weight History