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triplegoddess002
Journal
25 Mar 18
triplegoddess002's Journal, 25 Mar 18
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Weigh In record (no journal entry) for 25 March 2018
63.5 kg
Lost so far:
12.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
2772 kcal
Fat: 122.05g | Prot: 115.15g | Carbs: 312.46g.
Breakfast:
Taco Salad.
Lunch:
Milk Shake.
Dinner:
Curry Sauce, Bread Stuffing, Chicken Curry.
Snacks/Other:
Minute Maid Peach Juice, Sandwich.
more...
1854 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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triplegoddess002's Weight History
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