Weigh In record (no journal entry) for 25 March 2018
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125.1 kg
Lost so far: 7.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 31.71g | Prot: 49.03g | Carbs: 57.35g.
Breakfast: Chorizo de San Manuel Chicken Chorizo, Pink Lady Apples, Cedar's Whole Wheat Wraps, Cooked Green Peppers and Onions (Fat Added in Cooking), Scrambled Egg. more...
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Gaining 1.0 kg a Week
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slozano90's Weight History
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