Weigh In record (no journal entry) for 25 March 2018
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70.4 kg
Lost so far: 11.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 43.90g | Prot: 36.66g | Carbs: 126.26g.
Breakfast: Café, Bauducco Levíssimo Cracker (7). Lunch: Camil Feijão Preto, Couve Refogada, Purê de Inhame, Perdigão Linguiça Fininha. Dinner: Perdigão Linguiça Fininha, Purê de Inhame, Feijão Preto Cozido, Agrião. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau, Bauducco Levíssimo Cracker (7), Café. more...
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Losing 0.2 kg a Week
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Monica C Marçal's Weight History
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