ValeCasasnovas's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

74.8 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

1227 kcal

Fat: 38.00g | Prot: 64.69g | Carbs: 132.31g. Breakfast: Café con Leche Descremada. Lunch: Arcor Caramelos de Miel, Lasagna. Dinner: Queso Fresco, Cerveza. Snacks/Other: Cofler Block (17g), Criollitas Galletitas de Agua, Café con Leche Descremada. more...

2005 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ValeCasasnovas's Journal, 25 Mar 18

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ValeCasasnovas's Weight History