tjborgman's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
80.2 kg Lost so far: 4.2 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
383 kcal Fat: 20.61g | Prot: 4.68g | Carbs: 45.72g.   Breakfast: Sugared or Glazed Doughnuts. more...
Gaining 0.3 kg a Week

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tjborgman's Weight History


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