Weigh In record (no journal entry) for 25 March 2018
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67 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 64.52g | Prot: 64.40g | Carbs: 182.09g.
Breakfast: Курага, Омлет с Молоком. Lunch: Говяжья Котлета на Пару, Салат из Помидоров и Огурцов, ANADAR Шоколад 70%, Kinder Kinder Bueno, Чай, Гречка. Dinner: Говяжья Котлета на Пару, Салат из Помидоров и Огурцов. Snacks/Other: Мандарины. more...
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Losing 1.0 kg a Week
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Лорик1234's Weight History
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