Weigh In record (no journal entry) for 25 March 2018
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74.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 85.44g | Prot: 64.02g | Carbs: 168.65g.
Breakfast: Café Espresso, Puleva Leche Entera Fresca, Rebanadas de Jamón, Puleva Leche Entera Fresca, Café Espresso, Pan Integral. Lunch: Cerveza, Empanada de Carne. Dinner: Telepizza Pizza Barbacoa (Mediana). more...
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Gaining 2.5 kg a Week
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