Weigh In record (no journal entry) for 25 March 2018
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56.4 kg
Lost so far: 5.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 25.23g | Prot: 51.78g | Carbs: 122.12g.
Breakfast: Cymes Sok Marchwiowo-Bananowo-Jabłkowy, Nautica Łosoś Atlantycki Wędzony, Almette Almette z Ziołami, Sonko Pieczywo Lekkie Żytnie, Kawa z Mlekiem. Lunch: California Rolls . Dinner: Rzodkiewka, Bonduelle Kukurydza, Pomidory, Sonko Pieczywo Lekkie Żytnie, Wędzony Łosoś. Snacks/Other: Pomidory, Jajko na Twardo, Banan, Kawa z Mlekiem. more...
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1362 kcal
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Exercise:
Marsz - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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