Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pakirrin
Journal
25 Mar 18
pakirrin's Journal, 25 Mar 18
pakirrin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2018
124 kg
Lost so far:
6 kg
.
Still to go:
34 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
693 kcal
Fat: 22.92g | Prot: 35.15g | Carbs: 83.26g.
Breakfast:
Zumo de Naranja Natural, Tostadas, Té de Hierbas, Dolce Gusto Café Ristretto Ardenza.
Lunch:
Hacendado Migas.
Dinner:
Burgo de Arias Queso Fresco 0%, ElPozo Pechuga de Pavo, Tortilla Francesa.
Snacks/Other:
Danone Densia Edulcorado.
more...
3659 kcal
Exercise:
Resting - 14 hours, Sleeping - 7 hours, Working - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pakirrin's Weight History
View Complete History